Nutrition Facts: 1 fajita equals 379 calories, 18 g fat (6 g saturated fat), 63 mg cholesterol, 489 mg sodium, 29 g carbohydrate, 1 g fiber, 25 g protein.
Zesty Spinach Salad Recipe

Photo by: Taste of Home
Ingredients
- 4 cups fresh baby spinach
- 1 cup sliced fresh mushrooms
- 3 tablespoons Crisco® Extra Virgin Olive Oil
- 1 tablespoon cider vinegar
- 1/2 teaspoon dried basil
- 1/2 teaspoon minced garlic
- 1/4 teaspoon sugar
- 1/8 teaspoon salt
- 1/8 teaspoon dried thyme
- 1/8 teaspoon pepper
- Dash crushed red pepper flakes
Directions
- In a salad bowl, combine spinach and mushrooms. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately. Yield: 4 servings.
Creamy Cabbage-Pork Stew Recipe

Photo by: Taste of Home
Ingredients
- 1 pound boneless pork shoulder, cut into 3/4-inch cubes
- 1 tablespoon canola oil
- 2 cans (10-3/4 ounces each) condensed cream of celery soup, undiluted
- 1-1/2 cups apple juice
- 2 medium red potatoes, cut into 1-inch chunks
- 3 medium carrots, sliced
- 1/4 teaspoon caraway seeds
- 1/4 teaspoon pepper
- 3 cups coarsely chopped cabbage
- 1/2 cup 2% milk
Directions
- In a large skillet over medium-high heat, brown pork in oil on all sides; drain.
- Transfer to a 3-qt. slow cooker; stir in the soup, apple juice, potatoes, carrots, caraway and pepper. Cover and cook on high for 3-1/2 hours.
- Add the cabbage and milk. Cover and cook 2-1/2 hours longer or until meat and vegetables are tender. Yield: 6 servings.
Caribbean Pot Roast Recipe

Photo by: Smucker's®
Ingredients
- 2 tbsps. Crisco® Pure Vegetable Oil or Crisco® Original No-Stick Cooking Spray, if using slow cooker
- 3 to 4 lbs. boneless beef chuck roast
- Salt and pepper to taste
- 1/3 cup Pillsbury BEST® All Purpose Flour
- 1 1/2 tsps. salt
- 1 tbsp. curry powder
- 1 (8.5 oz.) jar Dickinson's® Tomato Ketchup
- 1 (12 oz.) jar Smucker's® Sweet Orange Marmalade
- 1/2 tsp. hot pepper sauce, or to taste
- 1 (15 oz.) can black beans, drained and rinsed
- 1/2 cup water
- Peel of 1 lime, grated
- Cooked rice or noodles (optional)
- Chopped fresh cilantro for garnish (optional)
Directions
- STOVE TOP METHOD
- Heat oil in Dutch oven over medium heat. Season meat with salt and pepper. Brown roast on all sides in pan.
- Sprinkle meat with flour. Combine 1 1/2 teaspoons salt, curry powder, ketchup, sweet orange marmalade and hot pepper sauce in medium bowl; stir in black beans, water and ketchup. Pour mixture over roast.
- Bring to a boil, then cover tightly and simmer, stirring occasionally, about 3 hours or until meat is fork-tender.
- Remove meat to serving platter. Cut into serving-size pieces. Stir lime peel into gravy and beans. Pour gravy over meat. Serve over cooked rice or egg noodles and garnish with chopped cilantro, if desired. Yield: 5 to 6 servings.
SLOW COOKER METHOD
Spray inside of slow cooker with no-stick cooking spray. Place roast in cooker.
Sprinkle meat with flour. Combine salt, curry powder, ketchup, sweet orange marmalade and hot pepper sauce in medium bowl; stir in black beans, water and ketchup. Pour mixture over roast.
Cover and cook on LOW 8 to 10 hours (or on HIGH 5 to 6 hours) or until meat is fork-tender. To serve, see final step above.
Caribbean Delight Recipe

Photo by: Taste of Home
Ingredients
- 2 tablespoons finely chopped onion
- 1/4 cup butter, cubed
- 2 garlic cloves, minced
- 1/3 cup white vinegar
- 1/3 cup lime juice
- 1/4 cup sugar
- 2 tablespoons curry powder
- 1 teaspoon salt
- 1/4 to 1/2 teaspoon cayenne pepper
- 6 boneless skinless chicken breast halves (4 ounces each)
Directions
- In a small saucepan, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in the vinegar, lime juice, sugar, curry, salt and cayenne. Place chicken in a large resealable plastic bag; add onion mixture. Seal bag and turn to coat. Refrigerate for at least 2 hours.
- Drain and discard marinade. Grill chicken, uncovered, over medium heat, for 5-7 minutes on each side or until a meat thermometer reads 170°. Yield: 6 servings.
Southwestern Beef Panini Recipe

Photo by: Taste of Home
Ingredients
- 1 package (17 ounces) refrigerated fully cooked beef roast au jus
-
SAUCE: - 1 medium onion, finely chopped
- 1 medium tomato, finely chopped
- 1 tablespoon minced jalapeno pepper
- 1 tablespoon minced cilantro
- 1 carton (8 ounces) sour cream
-
SANDWICHES: - 1 medium green pepper, cut into strips
- 1 onion, cut into thin wedges
- 1 tablespoon canola oil
- 3 tablespoons butter, softened
- 8 slices firm Italian or sourdough bread (1/2-inch thick)
- 1 medium ripe avocado, peeled and thinly sliced
- 8 to 12 slices deli-style pepper Jack cheese
Directions
- Prepare roast beef according to package directions; drain. Shred beef using 2 forks; set aside. Meanwhile, in a small bowl, combine sauce ingredients; set aside.
- In a panini grill with lid, cook pepper and onion in oil until tender. Remove from pan and set aside.
- Butter one side of each slice of bread. Place four slices, buttered side down, on work surface. Top each slice with 1-2 slices of cheese, one-quarter of each the shredded beef, pepper and onions, avocado and about 2 tablespoons sauce.
- Top with remaining bread, butter side up. Cover and cook over medium heat about 4 minutes or until golden brown, turning once. Serve warm. Yield: 4 sandwiches.
Tortellini Soup Recipe

Photo by: Taste of Home
Ingredients
- 1 pound ground beef
- 3-1/2 cups water
- 1 can (28 ounces) diced tomatoes, undrained
- 1 can (10-1/2 ounces) condensed French onion soup, undiluted
- 1 package (9 ounces) frozen cut green beans
- 1 package (9 ounces) refrigerated cheese tortellini
- 1 medium zucchini, chopped
- 1 teaspoon dried basil
Directions
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the remaining ingredients; bring to a boil. Cook, uncovered, for 7-9 minutes or until tortellini is tender. Yield: 6-8 servings.
Alongside Tortellini Soup, serve refrigerated crescent rolls. Before baking, sprinkle the dough with Parmesan cheese.
Cherry Soup Recipe

Photo by: Taste of Home
Ingredients
-
SOUP: - 4 cups fresh, frozen or canned red tart pitted cherries
- 2 cups water
- 1/4 to 1-1/4 cups sugar
- 1/4 teaspoon ground cinnamon
-
DUMPLINGS: - 2 cups all-purpose flour
- 2 teaspoons baking powder
- Dash salt
- 1 cup milk
Directions
- In large saucepan, place the cherries, water, sugar and cinnamon. Bring to a boil. Cook for 15 minutes or until cherries until tender. Adjust sugar, if necessary, depending on tartness of cherries.
- For dumplings, combine the flour, baking powder and salt; stir in milk. Drop by teaspoonfuls into boiling soup. Cover and cook for 10-15 minutes or until dumplings are fluffy. Serve immediately. Yield: 8 servings.
Golden Autumn Soup Recipe

Photo by: Taste of Home
Ingredients
- 5 medium parsnips, peeled and chopped
- 5 medium carrots, sliced
- 2 medium onions, chopped
- 1 medium sweet potato, peeled and chopped
- 1 medium turnip, peeled and chopped
- 2 celery ribs, sliced
- 2 bay leaves
- 3 cans (14-1/2 ounces each) chicken broth
- 2 cups half-and-half cream or evaporated skim milk
- 1 teaspoon dried tarragon
- 1/4 teaspoon pepper
Directions
- In a soup kettle or Dutch oven, combine the first eight ingredients; simmer for 30 minutes or until vegetables are tender. Remove bay leaves. Let cool for 20 minutes. Puree in small batches in a blender; return to kettle. Add cream, tarragon and pepper; heat through. Yield: 12 servings (3 quarts).
Lemon-Chicken Velvet Soup Recipe

Photo by: Taste of Home
good with sourdough bread
Ingredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 can (14-1/2 ounces) chicken broth
- 3 tablespoons lemon juice
- 1-1/2 cups cubed cooked chicken breast
- 10 fresh or frozen sugar snap peas
- 2 tablespoons minced fresh parsley
- 1 teaspoon grated lemon peel
- 3 tablespoons heavy whipping cream
Directions
- In a small saucepan, melt butter. Stir in flour until smooth; gradually add broth and lemon juice. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Stir in the chicken, peas, parsley and lemon peel; cook 2-3 minutes longer or until chicken is heated through and peas are crisp-tender. Stir in cream; heat through (do not boil). Yield: 2 servings.
Banana Boats Recipe

Photo by: Taste of Home
Ingredients
- 4 medium unpeeled ripe bananas
- 4 teaspoons miniature chocolate chips
- 4 tablespoons miniature marshmallows
Directions
- Cut banana peel lengthwise about 1/2 in. deep, leaving 1/2 in. at both ends. Open peel wider to form a pocket. Fill each with 1 teaspoon chocolate chips and 1 tablespoon marshmallows. Crimp and shape four pieces of heavy-duty foil (about 12 in. square) around bananas, forming boats.
- Grill, covered, over medium heat for 5-10 minutes or until marshmallows melt and are golden brown. Yield: 4 servings.
Raspberry Banana Bread Recipe
Ingredients
- 1-3/4 cups all-purpose flour
- 1-1/2 cups sugar
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 eggs
- 1 cup mashed ripe bananas (about 2 medium)
- 1/2 cup vegetable oil
- 1/3 cup water
- 1 cup fresh or frozen unsweetened raspberries
- 1/2 cup chopped walnuts
Directions
- In a large bowl, combine the flour, sugar, baking soda and salt. In another bowl, combine the eggs, bananas, oil and water. Stir into the dry ingredients just until moistened. Fold in raspberries and walnuts.
- Pour into two greased 8-in. x 4-in. loaf pans. Bake at 350° for 55-65 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (12 slices each).
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